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- Mar 8, 2022
Treat Yourself with a Self-Care
Self-care is important, and sometimes there’s no better way to take care of yourself than to take a vacation away from it all.
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- Jan 26, 2022
Make Your Home a Post-Surgery Oasis
Medical Reiki is a wonderful way to put you on the path to healing before, during, and after surgery.
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- Oct 26, 2021
Simple Ways to Boost Confidence and Health in Your Sobriety Journey
Image via Pexels By Sophie Letts Few things are more challenging than going through addiction recovery. For many individuals, not only is...
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- Sep 26, 2021
Facing a Diagnosis Involving Chronic Pain: Ways to Cope and Manage Your Symptoms
Image via Pixabay Article by Sophie Letts Receiving a diagnosis involving chronic pain can be difficult to accept. Knowing that you will...
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- Mar 20, 2017
Healing and Releasing Raw Emotion Through Journaling
If you are in need of some healing and haven't tried journaling, sit with a pad, pencil, an open mind, & release through writing.