It’s time to release what you’ve locked away in Pandora’s Box. It doesn’t serve you! Stuck feelings create illness and disease!
In our lives, we may experience emotions that are just too painful to bear, so our first reaction is to just stuff them down thinking you’ll deal with that later. Choosing not to feel your emotions and putting your feelings in the proverbial Pandora box will most certainly allow them to stagnate there and then burrow deeply in your physical body. You can find a previous article on "How internalized emotions turn into physical pain" here. Much like energy within the body, emotions are meant to be fluid and free-flowing, so as not to create illness or disease in your physical form.
There really are no good or bad emotions. There are just emotions. And they are there to teach you something that will help you grow in your life. We are meant to feel them and then release them. Dealing with your emotions will most certainly alter the way you experience the world in a very positive way.
Remember that you are fully in charge of your physical illness along with your wellness. Begin to deal with each of those emotions that you’ve locked away deep down within. There are many ways to deal with past emotions and we all release differently. Just a few of the ways that I’ve found most helpful in releasing these stuck emotions would be through meditation, journaling, and Reiki. If you need help with any of these in order to begin to release and heal, I’m available to help you. Open Pandora’s box today! Release those emotions, and take control of your body, your mind, your health and your entire life once again. Your worth it! Be well, my friend!
Who is to blame for the problems in your life? While it may seem inside of our minds that someone else is to blame for our misfortunes or heartaches, playing the blame game truly doesn't work. It may feel like maybe your poor self esteem or poor self image have come from living with abusive parents, family or even an abusive partner. This is a perfectly rational thought, right?
Think about this deeply for a moment. Is blaming others working for you in your life right now? Does it help you to fix the pain of your poor self esteem or negative thoughts? Truly, your outside world is a reflection of the world inside of you. If you allow others to be responsible for your negative thoughts or painful feelings, you are giving them your power. You essentially are squashing your own personal power and growth, and ultimately keeping yourself completely stuck in negative feelings or thought patterns.
I'm not saying that you weren't possibly mistreated. And your feelings of being mistreated are very valid and they are your feelings to have. But understand that in this world, the only person you can control is yourself. In order to make a lasting change in your life, you need to change you. Changing the people you surround yourself with in your life, changing your thoughts, changing your actions and most importantly, changing your reactions to people or situations puts the power back in your hands. Forgive those who’ve maybe wronged you and deciding to truly love yourself is the only way to get unstuck from that pain.
Remember that forgiveness is not for the person who’s hurt you at all. Forgiveness is for you! It’s about letting go, and releasing those terrible feelings, thereby freeing you fully and completely. Once you do this, you will no longer be stuck sitting in that pain, and feeling the need to blame others for it. Take responsibility for your life and choose to live in this moment happily and free from the past. This is the way to take back your personal power and truly heal your life.
If this is an area you struggle in,reach out to me and I can help you do this. Decide today that your worth it! Please share this blog with someone you know it could help!
Love and light to you always! Nicole
When you think everything is someone else's fault, you will suffer a lot.
This is an article from an unknown source that I found in my archives and thought it was worth sharing.
The TRUE Value Of TIME… We often forget how valuable our time is, until we see it all in perspective. Here’s what I mean…
To realize the value of one year, ask a student who has failed a final exam.
To realize the value of one month, ask a mother who has given birth to a premature baby.
To realize the value of one week, ask an editor of a weekly newspaper.
To realize the value of one hour, ask the lovers who are waiting to meet.
To realize the value of one minute, ask the person who has missed the train, bus, or plane.
To realize the value of one second, ask a person who has survived an accident.
To realize the value of one millisecond, ask the person who has won a silver medal in the Olympics.
Time waits for no one. Treasure every moment you have.
Time really is the most precious thing that you have in this world. This goes right in line with the Party Panties article I posted from last month. Don’t waste your time on worries about the possible things of tomorrow that haven’t yet happened and may even never come! And certainly don’t waste your time brooding on the times of your yesterdays, as those days are gone. If you need help healing those times of possible traumas of your yesterdays, then that’s an entirely different story, and I can help you with that.
It may sound so silly but this was truly a hard lesson for me in my younger years, and that which helped me develop cancer twice in my life. Destroying your time by sitting in a negative head space with constant worry are for sure ingredients for epic failure within your body. Lesson learned (sadly raising my hand).
Time waits for no one, so start spending your time in this moment with an attitude of gratitude for all of those little things that are sometimes taken for granted. See for yourself how this sort of thinking can attract more magic, better health and abundance in your life. Decide now that you are worthy and deserving of only positive and healthy moments from here on out! If you need help with this...the changing of your thoughts, I can help! Call me and we can discuss it.
We all know what an excellent instrument the Internet can be. Where else can you reach millions of people from different walks of life within seconds, simultaneously?
Studies show that the average person spends at least 30% of their time in front of a computer. Sadly, my number is about 70% which is why this was perfect for me. Imagine if every time you were on your computer, whether it is working, writing emails or surfing the net, you could enhance your personal development. Well, that's exactly what Dino and the folks at MindZoom had in mind when they launched their site.
I talk about the mind and your thoughts all of the time in my classes and through my blogs. Our mind can either be our best friend or our worst enemy depending on what you feed it. You wouldn't believe how much trash we feed our mind every day! Why don't we give our mind positive bursts of input? We can easily. Affirmations are defined as the assertion that something exists or is true. That being said, positive affirmations are basically when we assert that something positive about ourselves or anything else is true. This activity in turn, yields positive results as our inner world reflects our outer world.
Many of us have a hard time feeding ourselves positive affirmations. And for those who can, we sometimes can run into a "blockage" from our conscious mind. Our conscious mind sometimes tends to question our beliefs to the point that we can become discouraged.
The sub-conscious mind accepts commands without questioning them. So it is imperative that you feed it positive affirmations. Well, imagine if you could feed your sub-conscious positive affirmations while performing your daily activities on your computer. Through the affirmation-delivering engine and the silent subliminal messaging center, that is exactly what the MindZoom software can and will do for you and you can find it here.
The Affirmation Delivering Engine conveys thousands of positive commands at speeds that bypass your conscious mind and sends them directly to your sub-conscious mind, safely and discreetly.
The Silent Subliminal Messaging System translates text affirmations into to speech that are then delivered through a High Frequency envelope, which reach the brain but are not heard by the human ear.
This software comes complete with a manual and is packed with special options such as ways to add, change or delete your affirmations, select the display position, change your font preferences as well as change your message frequency and display time.
For those of you that know me, you know that my having had cancer came from the negative self talk and constant worry and what I needed to change was my mind. And I have done all forms of healing such as Reiki, which allowed my body to heal. I've done and continue to do sound therapy because I found that the vibrations of sound through my body had amazing effects. I've done and continue to meditatebecause this is truly is what brings balance to your life. I've even incorporated sound therapy of the singing bowls to my meditations for an added boost. I also did affirmations early on and occasionally still do to keep my head straight and in a constant positive place. I used to create my own affirmations and put them in a frame where I would see them every morning upon waking. I've also used an affirmation app on my phone but have since found this software for your computer and thought it might be worth a look for you too.
This software can and will enhance your life by allowing you to: - Remove bad habits - Learn Faster - Improve Your Memory - Overcome Fear - Improve Your Social Skills - Overcome Obstacles That Prevent You From Progressing Forward - Understand Your Feelings - Multiply Your Business Achievements - Raise the Level of Your Overall Success
The top three reasons this product is a great buy are:
1.) This software original and innovative. 2.) Its premise is based on techniques that work. 3.) It is very easy to use and is not time consuming. You can even alter affirmations to suit your needs.
Aside from all that, it comes with FREE updates and unlimited e-mail support. That shows us that Dino and his staff stand behind their product and I like that.
Don’t wait to celebrate anything! Wear the party panties today! Someone once told me a story about the party panties and it gave me a really good giggle because it was so silly so I’m going to share that with you today. Hearing it was a very big aha moment because I was guilty as charged. It’s essentially a story about buying a specific thing and having waited for that perfect occasion to use said thing, only to find it’s still in your drawer or closet many months later because that very special occasion didn’t happen as expected. Party panties was the example I was given, but insert anything in its place and it’s all the same. I think we’ve all at some point bought something fabulous and waited to use it for that very special day. Whether it's a New Years Eve outfit, the good china, a fabulous new pair of boots, it’s all the same.
Saving things for special occasions is essentially telling yourself that you and your everyday life are not special enough to warrant the use of wonderful things. When in actuality, today is the only day that matters. Remember that yesterday is in the past, gone forever. And tomorrow hasn’t happened yet, but more importantly, is never promised. Today is all you have! That sounds like such a simple thing, but, if you really think about it, those statements are very powerful! These are things that we sometimes forget.
How differently would it make your day or current situation feel if you used that something special today? It feels good to wear new pretty things, use the fine china, or even open a bottle of lovely wine! You may have a completely different outlook on this basic normal day, and every day if you allowed yourself the pleasure of using the finer things you’ve purchased now! With the sense of treating ourselves, somehow it makes us more mindful of what’s really important in life.
One of the things that strikes me often is when my husband reminds me that it's a great day because, in his words, “I woke up on this side of the dirt.” That may seem very rude and insensitive, but ask someone like him who has been a juvenile diabetic over twenty years, or someone has a debilitating disease, or is dealing with end stage cancer what their thoughts are on the subject. They’ll tell you that they don’t have the luxury of taking today for granted as most do. So wear the party panties! Use the crystal glasses! Open that bottle of wine you’ve been saving for a special occasion! Because that special occasion is today!!
My name is Nicole Lawler. I have learned to be the facilitator of energy healing through Reiki, Chakra Balancing, Crystal Healing, & Sound Therapy - with Crystal Chakra Singing Bowls. Just as my life was touched by an angel through Reiki, I feel genuinely blessed to have had the opportunity to touch the lives of others with Reiki Healing. Empathic feelings of both energy & people are truly a gift to me to assist in healing the energy of others. I can see beyond the physical and deal with the emotional, mental, and spiritual energies to aid in manifesting the natural healing powers of the physical body.
Consider energy healing with me to help with any ailments you may have that have not been relieved through other efforts. Allow me to reconnect you to a state of calm and balance throughout.
Live well, & take care of you my friend! ~Nicole, Certified Medical Reiki Master, Reiki Master Teacher & Energy Healer