Article Written by Tanya Douglas
A person's mind, body, and spirit can all suffer from the effects of addiction. To achieve long-
term sobriety, it is necessary to work on all of these issues simultaneously. Such complete
recovery is fostered by the therapies and programs offered by different residential treatment
facilities. This comprehensive healing makes use of both conventional medicine and
complementary treatments such as Reiki. But what is Reiki, and what are the benefits of Reiki
for addiction recovery? We've consulted experts and prepared everything you need to know.
What is Reiki, and how can it help in addiction recovery?
Nowadays, many people turn to Reiki, a Japanese spiritual practice, as a kind of
complementary or alternative treatment. It helps you unwind and triggers your body's innate
recuperative processes. "Reiki" is Japanese for "spiritual energy" or "universal life force"
Because "rei" means "universal" in Japanese and "ki" means "life energy" in Japanese, the term is a combination of the two words.
Energy treatment, like acupuncture and acupressure, can also improve circulation and
clear blockages in the body's energy system.
The belief in vital energy known as Ki forms the foundation of Reiki (Chi or Qi in Chinese
medicine). Mind and body symptoms manifest if the body's Ki flow is disrupted. Achieving a
more vital Ki and more unrestricted flow is what Reiki is all about. According to Reiki masters,
energy can become stuck in areas of the body where there has been trauma, both physical and emotional, and end up being a source of illness.
Practitioners of this technique lay their palms on their patients, transferring what they believe to be universal life force energy and using it to facilitate recovery. Therefore, if your energy flows better, you may feel less stressed, heal more quickly, have less pain, and have fewer sickness symptoms. This method is not a novelty as it has been used for centuries, if not longer. Nowadays, you can even have your Reiki master with you during a medical intervention.
Benefits of Reiki healing
It might be difficult to grasp the full extent of Reiki's positive effects on one's health, rehabilitation, and quality of life if one is unfamiliar with the practice. The practice of Reiki is often met with skepticism, yet trying it out cannot hurt and may even help.
Before we proceed to the benefits of Reiki for addiction recovery, here are just some of the
overall health benefits of Reiki healing:
Reiki promotes self-healing, and the practice may help strengthen the immune system.
Nowadays, many people struggle with sleep deprivation which can lead to a variety of
health problems, both mental and physical. Reiki can really help with these issues.
By inducing profound states of relaxation, Reiki aids the body in releasing stress. In
fact, Reiki masters emphasize the importance of rest and relaxation and advise that
Those experiencing chronic pain have reported feeling better after receiving Reiki
treatment.
The practice of Reiki stimulates the elimination of harmful substances and helps clear
your body of toxins.
There is some evidence that Reiki can enhance cognitive functions, including memory
and creativity. Some people even reported a boost in self-confidence.
In most cases, after receiving Reiki, a client will feel revitalized and energized.
Those who are seeking a higher spiritual truth can benefit from its purifying effects.
Benefits of Reiki for addiction recovery
If you or someone you know is willing to try it, Reiki therapy can be a powerful aid for those
battling addiction. Reiki's ability to boost one's sense of well-being means it can be used to fuel a more constructive outlook on the recovery process. If nothing else, it can help a person unwind and settle their thoughts, opening up new avenues of analysis and perspective.
Besides of range of health benefits, there are also plenty of benefits of Reiki for
addiction recovery.
One of the many benefits of Reiki therapy is helping patients go through years of built-up pain and trauma. Individuals can feel both powerful and comforted after receiving Reiki therapy because the energy is distributed evenly throughout the body rather than being stuck in one spot. Here are the three most important benefits of Reiki healing for those going through addiction recovery.
Reiki helps ease the pain
It might be difficult to control pain through withdrawal or recovering from substance abuse while participating in a detox program. Reiki treatment for addiction has the potential to alleviate some of that pain. Several studies suggest that Reiki can be beneficial for relieving pain in various patient types.
Reduce stress and anxiety
Anxiety is a frequent withdrawal symptom. These emotions can be debilitating on top of the
strain of early rehabilitation. The goal of Reiki treatment is to help the patient feel at ease.
Although there is little research on the topic, what little there is suggests that reiki can help
reduce anxiety for patients in a variety of settings.
Improved vitals
Abuse of any substance, especially over time, can have devastating physical effects on the body. Possible effects on the heart and lungs cannot be ruled out. Addiction patients may find some relief from reiki's ability to address underlying emotional and mental health concerns. Researchers observed that reiki was successful in reducing subjects' pulse rates, blood pressures, and breathing rates. These alterations could mark the beginning of a physical path to recovery from addiction.
What to expect from a Reiki session?
The quality of a Reiki treatment depends on the practitioner, and it's essential to find an
experienced and trustworthy healer in order to experience the full benefits of the healing
treatment.
Reiki practitioners may lightly touch their clients, while some may only bring their
palms in intimate contact with the skin.
Here's what to expect during a session:
It's best to dress in loose, breathable clothes that don't make you too hot or too cold.
Make sure to take off belts and jewelry.
A person can spend up to 5 minutes concentrating on a single body part.
As the client relaxes on their back, the therapist will work from the top of their body to
the bottom.
Some therapists will light scented candles or play soothing music to help set the mood.
It's possible that the unusual feelings experienced by certain people are the energy doing its thing. A few people claim they even experience a sense of weightlessness.
After a session, people often feel really at ease, so it's probably ideal if they don't have to drive themselves home.
Final thoughts on Reiki in addiction therapy
We hope this article helped you understand what the benefits of Reiki for addiction recovery are and how it can help you improve your overall wellbeing. So, wait no more; schedule and give your body the healing it deserves.
Please share this article with someone you know that may benefit. And a big thanks to Tanya Douglas for yet again, wonderful information about healing, balance, and assisting addiction.