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6 Benefits of Reiki for Children


Reiki is a technique for harmonizing the mind and body. Many of those who benefitted from it tell their children about their experiences. But, if you are concerned about your child's reaction, be assured that most youngsters like Reiki. Children and teens' bodies respond fast to energy treatments, so taking them to a trial Reiki session is usually a good idea. They will benefit immensely from it because they prefer natural methods of therapy. And if you're wondering what the benefits of Reiki for children are, we've compiled a list of challenges that Reiki may help you tackle with your child.


1. Reiki helps children relax and sleep well

Reiki encourages relaxation of both the body and mind. Children have difficulty sleeping because one or both are unable to relax sufficiently. Furthermore, fear of the dark or nightmares can induce mental and emotional stress, making it difficult for youngsters to sleep. Reiki enables people to relax their minds sufficiently to fall asleep and sleep through the night. Moreover, Reiki can help youngsters with surplus energy get their energy levels back to normal so they can relax and rest. And If your child sleeps more, you sleep more, so both of you stay healthy.


If your children have trouble sleeping, they could benefit from Reiki therapy.


2. Reiki helps children concentrate and focus

Reiki stimulates the seven chakras linked to the body's endocrine system. Then, the endocrine system releases small amounts of hormones. Those hormones play a significant part in our everyday activities since they are the substances that swing our moods from joyful to unhappy. Keeping our hormones in balance keeps our minds peaceful and in control, and it helps us focus better. That means that no matter what the scenario or how important the test is, a person will remain calm and give their best. As a result, one of the benefits of Reiki for children is that it will help them concentrate and focus.


3. Reiki helps balance children's emotions

Children have difficulty balancing or managing their emotions. They can have temper tantrums one minute and become angels the next. Moreover, when they are under stress, they are more exposed to experiencing emotional shifts. For example, if the parents decide to relocate to a new home, this might be a source of stress for the child. They often don’t understand what is happening and see the move as a punishment, even if they did nothing wrong. Also, they frequently begin to misbehave, have problems sleeping, or overstress. That is an instance in which children can benefit from Reiki.

Reiki teaches kids that they are in control of their emotions and they can choose how to react to a specific situation. In addition, Reiki can help children achieve emotional balance by directing healing energy into their Sacral Chakra, the energy center associated with emotions. Therefore, if you need to relocate long-distance with children in Philadelphia, ensure you get help with the process. For instance, moving pros can make it easier for you and your kids to relocate fast and safely. You can also take your child, and even yourself, to Reiki before and after the relocation. That will help both of you cope with the process better.


Mood swings can occur in children of all ages. If you want to prevent them from happening, you could introduce your child to Reiki.

4. Reiki boosts immunity in children

Because their immune systems are still developing, children are more vulnerable to different infections during early childhood. Also, youngsters who spend time with other kids are more likely to get diseases that are going around. Stomach flu, influenza, and even bronchitis are transferred easily among children. However, the good news is that Reiki can help your children stay healthy. Introducing kids to Reiki and making it a routine will help them stay healthy as others around them transmit illnesses. Furthermore, your children will have fewer problems with bruises, cuts, or scratches while practicing Reiki. In addition to increasing children's immunity, Reiki also increases their ability to heal themselves.

As a result, if you want your children to be healthy and heal quickly, don't be afraid to introduce them to Reiki.


5. Reiki will teach your children to be more positive

One Reiki principle teaches us to be kind to everyone and everything around us. This beautiful idea, combined with the energy of Reiki, will help children understand that sending out positive energy will help others and themselves. The positive energy we send into the world always comes back to us. And it's our duty as parents of the next generation of leaders to teach them to be good and positive towards every living thing. Doing good and spreading joy should be our children's purpose in life. And that joy and that energy that they need, they can find in Reiki.


One of the great benefits of Reiki for children is that it induces a state of well-being and happiness.


6. Reiki can help children with severe disorders or mental illnesses

Reiki uses energy to improve all aspects of your body and mind. Additionally, it has a unique way of achieving balance by directing energy where it’s needed. Furthermore, it is adaptable and will mold to the situation and the individual's demands. As a result, because Reiki is balanced, it can assist you and your children with any mental, physical, emotional, or spiritual difficulty. Here are some of the disorders Reiki for children can help with:

  • OCD (Obsessive Compulsive Disorder)

  • AD/HD (Attention Deficit Hyperactivity Disorder)

  • ADD (Attention Deficit Disorder)

  • Anxiety

  • Sensory processing disorders

  • Autism

  • Behavioral disorders

  • Addiction

  • Depression

However, not every Reiki practitioner has experience in working with children. Even though there is no difference between Reiki for adults and children, some practitioners have better results with children than others. So, if you want to find a good practitioner, ask for references from people who have used Reiki and read reviews. You will have a higher chance of finding a professional who can help you and your children this way.

Final words

As you can see, there are many benefits of Reiki for children. Furthermore, for any condition, Reiki has been proven to have a better impact on children than on adults. Children are more responsive and sensitive to the energies channeled via the practice and don't have preconceptions like adults. Therefore, treatments for kids will last a shorter time than for adults.



Article written by Tanya Douglas

Tanya, thanks so much for such great additions on learning the ins and out of energy medicine! I appreciate you! Nicole



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