
Nicole's Journey of Healing
Part Two
Part two of my journey of healing, growth, and ascension in breaking free from the chains of mental & emotional abuse, family dysfunction, poor childhood programming, learned negative self talk, and lack of self love. Bookmark this page as I'll be continuously adding to the story as time passes for anyone wishing to follow along in my continued healing journey. Again, I will reiterate that an important thing to understand is this:
Healing is a journey,
not a destination.
Through healing sessions, courses, and the soon-to-be-released Out From Under Mentoring Program, I can help to guide you through the process of reclaiming your
divine inner light.
You don’t have to do this alone. I'm here to help.
Let’s climb out from under together.
The Woman Out From Under The Rock
Part 2 of “The Girl Under the Rock”
The woman is no longer buried beneath the rock—but she knows she’ll always be tied to it.
Bound by family, children, and responsibilities, she now faces a new challenge: to coexist, if only for a short time, with the very force that once weighed her down. No longer a victim, she now chooses harmony over chaos, presence over reaction, and self-honor over shadow.
She understands this part of her journey may require the most work she’s ever done. Not just to maintain her healing, but to actively live it—while the Rock still threatens to tumble back over her. But this time, she is not the same. She’s built strength. She’s built tools. She’s built awareness.
And now, she’s ready.
Coexisting with the Rock takes conscious effort. She must keep her nervous system regulated, stay aligned with her goals, her truth, and move forward without slipping into the thought patterns from when she lived beneath it. She knows that falling backward is sometimes part of healing—but she also knows how to rise.
Little did she know, this next chapter would challenge her even more.
But she’s not afraid of the tests anymore.
Because she’s learned the one thing that matters most: stamina in healing.
Every trial has taught her about self-love, purpose, and peace. She’s learned how to reprogram her subconscious, rewrite her story, and reclaim her power in all things, including her finances. And the most beautiful part?
She took notes.
She’s here now and soon, she will share those notes—with you.
No matter what you’re healing from, you’re not alone.
There’s a way forward—and she can guide you through it.
Looking back, she sees it all so clearly:
The signs. The synchronicities. The whispers she once ignored.
Now, she knows the truth: healing starts with awareness, then taking action.
Her son is grown now—a reflection of her evolution. Despite the mistakes she made while surviving, she sees the unconditional love she poured into him. Love that she, herself, never received.
She’s proud. Not perfect, but proud.
She re-parented the little girl under the Rock, but now realizes there’s another layer: the young woman she once was. The one who walked through fire still trying to prove her worth. And through that reparenting, she finally understood something deeply painful, yet freeing:
She had been taught—through silence, neglect, and generational pain—that she had no worth. So she didn’t speak up about mistreatment. She allowed it. She normalized it. Not because she didn’t want better, but because she didn’t know she deserved better.
The pain inflicted on her didn’t start with the Rock.
It started with how she treated herself.
She had shown the Rock how to treat her—by how she treated herself.
That truth, as hard as it was to face, became the key to her freedom.
And because the mistreatment went on for so long, the Rock wouldn’t acknowledge it.
To do so would mean admitting it existed.
But it did exist.
It was just buried—hidden between kind gestures and moments of affection.
That’s what made it so hard to see.
That’s what made it so confusing.
Because how can something be abusive… when it’s wrapped in love?
Now she sees clearly: real love never confuses your worth or demands your silence.
Now, she gives her the unconditional love, safety, and compassion she always needed.
She speaks gently to her inner young woman, reprogramming her with truth, kindness, and forgiveness.
She is teaching her:
“You are allowed to fall.
You are allowed to be human.
But you are always, always worthy.”
She no longer sees her missteps as failures.
They are growth.
They are data.
They are proof that she’s evolving.
And the woman in the mirror? She finally knows her value. That woman is me!
The Framework for Freedom: Living With the Rock, But Not Beneath It
To stay free, she created structure.
Not rigid rules—but sacred boundaries; healing guidelines that keep her aligned with her life goals and anchored in her truth:
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Clear boundaries with the Rock—emotionally, physically, and energetically
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Therapy sessions to release long-held pain (sometimes just a few phone calls with family, friends, and her own trusted mentor)
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Reiki healing to clear out present-day trauma
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Check-ins with her body, emotions, and energy
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Real-time emotional processing—to keep feelings from settling deep into her cells
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Meditation and somatic exploration to see what’s still living in her body
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Compassionate reparenting of the wounded young woman within
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Radical self-love, even on the hard days
This is how she breaks the cycle of old programming, inherited patterns, and survival-based coping.
This is how she stays free—even while the Rock still looms nearby.
This is how she teaches others to do the same.
Cancer was her first wake-up call. A painful teacher, but a divine one. It reminded her that her worth could no longer be defined by how hard she worked and the job well done, but especially not by how others treated her. That her body, mind, and spirit deserved deep love and care—from her.
And so, she rose. Slowly, but surely.
Healing, she learned along the way, is not linear.
It’s messy. It repeats. It questions everything.
But it’s real. And worth it. Every time.
Now, she lives in the space between freedom and endurance.
And she’s not just surviving—she’s thriving. Thriving and eagerly dreaming of the next part of her freedom journey; a new beautiful, abundant life with inner peace.
So if you’re here, reading this, still trying to break free or find your way from under the rock...know this:
She’s got you.
She has the map.
And she’s here to help you come out from under your own rock—and rise into your light.
Love and light to you!
Nicole
P.S. Every ending births a beautiful new beginning. The Woman Out From Under The Rock is about to rise higher than ever before. Stay with me — you won't want to miss what comes next, because the best is yet to come.
Now She's Ready to Mentor You
She took the long way home—through trauma, illness, heartbreak, reprogramming, healing, repairing her finances - a total rebirth.
Now she’s not just surviving—she’s teaching.
Her path became her purpose.
And now, so can yours.
If you find yourself still under the rock—or emerging from it, unsure of what comes next—know this:
✨ You don’t have to figure it all out alone.
✨ You don’t have to carry the weight without support.
✨ You don’t have to keep repeating the same cycles.
The journey you’re on? She’s walked it.
The patterns you’re breaking? She’s lived them.
The peace you’re seeking? She’s found it—by healing deeply and choosing herself again and again.
Introducing: Nicole’s Mentoring Program - Out From Under
A sacred space designed for all beautiful souls breaking free from physical illness, emotional pain, narcissistic abuse, generational trauma, and subconscious survival patterns.
This is a mentorship unlike any other—because it’s goal oriented and built on lived experience, deep healing work, and heart-centered guidance with specific steps to reaching goals while honoring your body, your nervous system, and your soul.
Together, we will:
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Create guidelines and steps to begin the path of your life’s goal and purpose
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Learn to create healthy energetic, emotional and spiritual boundaries
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Reparent the wounded inner parts of you with love and compassion
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Rewrite the subconscious stories keeping you stuck
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Release the energetic residue of trauma stored in your body
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Learn how to coexist with your Rock while reclaiming your authentic self
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Build healthy, soul-aligned patterns rooted in truth, worth, and self-love
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Create a daily practice that supports your continued growth and expansion
This isn’t just about healing the past—It’s about reclaiming your future.
You’ve already survived. Now it’s time to rise.
Your freedom. Your peace. Your joy.
They’re on the other side of noticing, choosing, and stepping forward.
The doors to this Mentorship Program will be opening soon. Let’s take that step—together.
🕊️ Learn About The Mentorship Today
Spots are limited, because this is deep, personal work.
Contact
Not sure if it's for you?
Let’s talk. Book a free 20-minute connection call to explore your story and see how this work can support your unique path.
484-390-0525
