The Root Chakra is located at the base of the spine and defines our relation to the Earth. This is the center of our life force where we ground ourselves into the earth to anchor our energy for physical survival and is commonly associated with the color red. Its the foundation on which we build our life; the need for logic and order, physical strength, safety, and security. The Root is connected to the perineum, your legs, & feet. It also bridges the body with the mind to restore a healthy energy flow.
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