The Heart Chakra is located at the center of the Breastbone, and is the center of unconditional love and compassion, and connection to all things. It's element is air due to association of the breath and its movements.  The Heart Chakra is associated with the color green,  and connects to the Cardiac System, Lungs, Immune System, as well as the Thymus Gland.  Its the Thymus Gland that is in charge of regulating the Immune System.
The Heart is the center of love, and compassion.
A HEALTHY HEART CHAKRA can invoke compassion, forgiveness and being spiritually centered.
BLOCKAGES IN THE HEART CHAKRA can appear as:
Breast Tenderness
Bronchitis
Congestive Heart Failure
Defensiveness
Excessive Isolation
Heart problems
Holding Grudges
Immune Issues
Jealousy
Lack of Compassion
Lack of Creativity
Lung Issues
Need for Perfection
Pneumonia
Sadness
Toxicity – Lymphatic Sluggishness
Vertigo

Yoga Heart Chakra: Anahata

Yoga Poses to unblock the heart chakra include chest opening poses such as upward facing dog, cobra, fish and camel.
Balancing Crystals: Green or pink stones such as Chrysoprase, Emerald, Green Aventurine, Amazonite, and Rose Quartz for Heart restoration; an overall radiation of love.
Essential Oils associated with healing the Heart Chakra are Rose, Ginger, and Jasmine.
​Heart Chakra Affirmations:
I give out love and it is
returned to me multiplied!

Healing:  Yoga Poses & Healing Crystals