READ ABOUT THE MANY BENEFITS OF MEDITATION HERE
Feel Free to download my 5 minute grounding meditation.  Get yourself grounded each and find balance throughout your day!
5 Minute Grounding.mp3
File Size: 12987 kb
File Type: mp3
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BODY SCAN – RELEASE OF TENSION:
1 Hour - $6.95
This body scan meditation, allows you to just experience and feel your entire body deeply. This meditation will help you to be aware of the parts of your body that hold the most tension,
​helping you to release it.  
​Bubble of White Light Protection Guided Meditation 
​30 Minutes - $4.95
We can often be affected by other people's energies and unconsciously by others' thoughts and moods.  This is a meditation to keep your energy safe and balanced.
Connecting With Your Higher Self Guided Meditation
​1 Hour - $6.95
Sometimes in life, there are questions we need answers.  This meditation is about connecting to your higher self to gain insight in your life. 
INNER REFLECTION - FINDING YOUR AUTHENTIC SELF
1 Hour - $6.95
Sometimes we lose ourselves in our life's journey.  Allow this meditation to help you get back in touch with the person you really are.
MEETING YOUR GUIDES ON THE SANDS OF TIME
​1 Hour - $6.95
Spend an hour at the sands of time.  Invite your guides and allow
these special sands to help you receive messages for your
highest good in your journey of life.  
Rain Cleansing of Limiting Beliefs Guided Meditation 
1 Hour - $6.95 
Use the power of rain to cleanse those limiting beliefs that may keep you stuck
in your life. See how your life begins to transform by simply believing in yourself.
Shower of Colors - Chakra Balancing Guided Meditation
​1 Hour - $6.95
Work with your energy and your energy centers to heal your mind, body
​and spirit to become balanced and whole. 
​Strength of a Mountain Guided Meditation
1 Hour - $6.95
Sometimes we are affected by everything that happens around us.  Become one with the mountain - find its strength to become unmoved by circumstances around you.
​Starry Night Relaxation Meditation
1 Hour - $6.95
Simply quiet the mind and bring yourself back to balance in mind, body and spirit. This is a basic relaxation meditation sitting under the stars and enjoying the light show. 
TALK TO YOUR BODY – PROMPT IT TO GO BACK TO PERFECT HEALTH    1 Hour - $6.95
In this meditation, you will use your mind to prompt your body's own natural healing ability with the release of what is blocking the blueprint of your divine state of health.  ​
I'd love to hear your thoughts any any of my meditations!